SSブログ
あなたは 人目の訪問者です。
減塩で +10年長生きしよう!
厚生労働省が定めた「日本人の食事摂取基準」(2020年版)では、食塩摂取量の一日あたりの目標量は成人男性が7.5g未満女性が6.5g未満です。
「日本人の食事摂取基準(2020年版)策定検討会」の報告書(厚生労働省)
食塩の取りすぎは生活習慣病に深く関わってきますので、注意が必要です。

かわいい エレッセのウェアで インドアテニス 練習試合 [テニス]

2019年12月22日(日)

きょうの横浜は、午前は[曇り]曇りでしたが、午後から冷たい雨[雨]になりました。

― ― ― ― ― ― ― ― ― ―
[かわいい エレッセのウェアで インドアテニス 練習試合]
きょうはインドアテニスの練習試合がありました。
冷たい雨が降る夕方、クリスマス前の連休ということもあり、参加は 6人でした。
3チームしかできないのですが、僕は女子とミックスダブルスのチームでした。

    - - - - - -

きょうから新しいテニスウェアにチェンジしました。
エレッセの かわいいテニスウェアです。

トップスは、エレッセの かわいいデザインの 抗菌 UVカット 速乾 チームクルーシャツです。
IMG_9621.JPG
レディースの 身長 160cm ~ 170cm用です。
夏用なので、セールで 4,300円でゲットです。

トップスのインナーは、アディダスドライメッシュ長袖シャツです。
IMG_9619.JPG
レディースの 身長 162cm ~ 168cm用です。
夏用なので、セールで 3,500円でゲットです。

ショートパンツは、エレッセの中綿キルトの ベースラインウインターショーツです。
IMG_9620.JPG
ナイロン製で中綿が入ってモコモコで、ウェストの位置が高いので冷えません。
レディースの ウェスト 61 ~ 67cm用です。
冬用の新製品なので、9,800円でした。

レギンスは、以前から使っているテニス用です。

ということで、かわいい エレッセのウェアで参戦でした。
IMG_9624.JPG

さらに、ラケットのグリップテープが黄色でかわいくなかったので、ピンクを巻きましたよ、ええ。
IMG_9690.JPG

で、ですね、、、
さすがに、6人(3ペア)で、80分間コートで走り回ると、汗だくで、ヘトヘトに消耗しました。
インドアのカーペットコートなので、夏用のドライメッシュシャツでも、汗だくでサウナ状態です。
練習試合でもテンション上がるので、コートをダッシュし続けて筋肉痛になりそうです。

― ― ― ― ― ― ― ― ― ―
[ファミマ 抹茶のモンブラン]
おやつに買った、ファミマ抹茶のモンブランが、おいしかった!
IMG_9681.JPG
クリスマス仕様なので、今しか買えないと思います。

    - - - - -

明日の予定:
(1) 朝イチで、信濃町の大学病院を受診
   → 帝国ホテルレストランでランチするかも
(2) 15時 IMAX 3D レーザー投影のシアターで STAR WARS 見ます!

nice!(76)  コメント(100) 
共通テーマ:健康

nice! 76

コメント 100

みずき

確かに可愛いです!
紺のショートパンツとも相性良いですね。
としさんに良く似合ってると思います^^

by みずき (2019-12-22 23:39) 

ゆうみ

このウエアは 着やすそうだし
とても似合うわ。
ショートパンツにキルトが入ってるのは
わたしも履いてみたい
by ゆうみ (2019-12-22 23:56) 

naonao

エレッセのウェア、可愛いですね。
ファミマのクリスマス仕様のケーキ
美味しそうですね♪
by naonao (2019-12-23 04:58) 

kazu-kun2626

テニスネタで被りましたね(笑)
エレッセのウェアは可愛いですね~
by kazu-kun2626 (2019-12-23 07:05) 

リュカ

ショートパンツもあたたかそうでかわいい!
今日は映画楽しみましたか〜?
by リュカ (2019-12-23 17:07) 

ヨッシーパパ

クリスマスツリーのようなケーキなのですね。
by ヨッシーパパ (2019-12-23 18:33) 

みぃにゃん

新しいウェアはテンション上がりますね!
by みぃにゃん (2019-12-23 20:21) 

とし@黒猫

********************
かわいい エレッセのウェアで インドアテニス 練習試合 の
ブログ記事に、たくさんのコメントをいただきまして、
ありがとうございました。
********************
by とし@黒猫 (2019-12-23 23:12) 

サンダーソニア

運動量がハンパないですね。
いい汗をかきましたね。
by サンダーソニア (2019-12-23 23:24) 

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